In this period of quarantine and self-isolation, it is important to have the best quarantine meals, that’s why here at recipesforgoodfood we are always ready to have your back not just on food recipes rather on good food recipes that would help you stay fit and free from disease, the king ranch chicken casserole quarantine cooking recipes is what we are discussing in this article.
So we urge you to stick with us as we tend to make your quarantine meals different and special. Below are the ingredients for the King Ranch Chicken Casserole Quarantine Cooking Recipes outlined for you.
King Ranch Chicken Casserole Quarantine Cooking Recipes
Ingredients for King Ranch Chicken Casserole
- 1 tablespoon vegetable oil
- 1 white onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can condensed cream mushroom soup (10.75 ounces)
- 1 can condensed cream chicken soup (10.75 ounces)
- 1 can diced tomatoes (10 ounces) with green chile peppers
- 1 cup chicken broth
- 2 tablespoons sour cream
- 2 teaspoons ground cumin
- 1 teaspoon ancho chile powder
- ½ teaspoon dried oregano
- ¼ teaspoon chipotle chile powder
- 1 cooked chicken, chopped into chunks
- 8 ounces shredded Cheddar cheese
- 10 eaches corn tortillas, cut into quarters
How to Prepare King Ranch Chicken Casserole
The king ranch chicken casserole is a creamery meal that takes lots of recipes to prepare, however, it also contains a whole of nutritious benefits. Here at recipesforgoodfood, we care more about helping you discover the best recipes and their nutritious facts. As you read on, you’ll get to discover these facts.
This overly astonishing, creamery dish, is an unadulterated mix of different rich supplement, for example, ringer peppers, green chiles, cheddar, tomatoes, smooth chicken blends, and crispy corn tortillas. The following are the required fixings and the means on the best way to get ready.
Nutritious Benefits of King Ranch Chicken Casserole
- Servings Per Recipe: 8
- Calories: 479.1 %
- Daily Value Protein: 32g – 64 %
- Starches: 24.9g – 8 %
- Trade Other Carbs: 1.5
- Dietary Fiber: 3.4g – 14 %
- Sugars: 2.8g
- Fat: 28g – 43 %
- Soaked Fat: 11g – 55 %
- Cholesterol: 99.5mg – 33 %
- Nutrient An Iu: 1279.2IU – 26 %
- Niacin Equivalents: 11.9mg – 92 %
- Nutrient B6: 0.4mg – 26 %
- Nutrient C: 34.5mg – 58 %
- Folate: 27.6mcg – 7 %
- Calcium: 275.6mg – 28 %
- Iron: 3.1mg – 17 %
- Magnesium: 61.9mg – 22 %
- Potassium: 406.6mg – 11 %
- Sodium: 890.3mg – 36 %
- Thiamin: 0.1mg – 14 %
- Calories From Fat: 252
- Percent Of Calories From Carbs: 20
- Percent Of Calories From Fat: 52
- Percent Of Calories From Protein: 26
- Percent Of Calories From Sat Fat: 20
N/B: Percent Daily Values depend on a 2,000 calorie diet. Your every day esteems might be higher or lower contingent upon your calorie needs. Supplement data isn’t accessible for all fixings. Some depend on accessible supplement information.
Data isn’t at present accessible for this supplement. On the off chance that you are following a restorative prohibitive eating regimen, if you don’t mind counsel your PCP or enlisted dietitian before setting up this formula for individual utilization.
What have you learned?, are you eager to try this out as you’ve gone through our quarantine recipe, well I hope you had a different experience in the recipe compared to you normal routine recipes, how glad would we be if you kindly comment and share your experience with us to help us serve you right.